Showing posts with label Awareness. Show all posts
Showing posts with label Awareness. Show all posts
Wednesday, November 25, 2015

* * * The Mind Body Spirit Connection - Raise Your Awareness and Find More Life Passion, Balance and Joy

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The Buddha taught that awareness has universal effects. Be aware of the lifestyle you choose. What is good for you is also good for the ani...
Thursday, October 29, 2015

* * * Self - Awareness: Emotional Intelligence and the Interplay of Mind, Body and Spirit

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Why is self - awareness so important in diagnostic growth and development? What is self - awareness? How can we effectively use it to incre...
Saturday, August 29, 2015

Mindfulness and Consciousness As Paths To Self - Awareness

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Recently, I was interviewed for an on - line radio grandstand play; the topic of discussion was awareness and recollection as paths to cons...
Monday, August 10, 2015

Body Awareness Meditation

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Body Awareness Meditation can be practiced at any time. You do not have to formally sit in meditation to learn how to be aware of your body...
Sunday, March 8, 2015

Body Awareness, Exercise Safety, and Ten Tips to Avoid the Potential Pitfalls of a Bad Personal Trainer

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I have to say that I am pleased for my gymnastics, dance, and Pilates training - especially in regards to body awareness. I’ m thorough it’...
Wednesday, March 4, 2015

How to Live a Happy Life with a Winning Morning Routine

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What does a Winning Morning Routine have to do with how to live a happy life? Plenty! The moment we intelligent brain patterns quickly clai...