The Chinese word, Tui Na, means push ( Tui ) grab ( Na ). This ancient form of massage is one of the essential foundations of Routine Chinese Medicine ( TCM ). It has been practiced for thousands of oldness by martial artists, Qi Gong practitioners, and healers around the world to maintain health and to heal common ailments, including chronic pain.
Swedish vs. Tui Na Massage
Most people are intimate with the very popular Swedish and sunk - tissue massage, however, very few people in the United States have experienced the healing effects of Chinese Tui Na massage. Swedish and submerged - tissue massage core primarily on the muscles and connective tissue. Tui Na massage focuses on the meridian system throughout the body while addressing muscles and surrounding tissue.
What is the Meridian System and Why is it Important?
The meridian system is like the communication highway through which your body communicates to organs, and cells. If the communication channels are blocked or quiescent, healing cannot arise since your brain never receives the message that something is amiss. In some cases, youthfulness is bliss, but when it comes to staying healthy, communication is key.
Qi ( chi ) is the energy that flows through the meridian system. Think of it as something similar to the electricity that flows through an electronic circuit board that runs your computer. You cannot discern this flow, somewhere you know it is there due to if it wasn’ t, you would not be able to use your computer. If the circuits are zinged, the computer will not function correctly and problems arise. The same holds true for your body. By restoring the flow of Qi, the body can start the healing process and return to good health.
Energy building exercises, such as Qi Gong, and Tai Chi, along with Tui Na massage will help restore your health and keep your Qi flowing strong.
What Can You Expect From a Tui Na Massage?
During a Tui Na convocation, you can expect your bone structure to straighten itself to better substratum your body. Most people feel as if they are more centered over their hips upon standing from the chuck. Due to your body is not used to this methodology, it regularly feels outlandish until you legwork around for about a minute. After that, the body resets its expectations and the idiosyncratic sensitivity subsides.
With massage, muscle attempt can be worked out, however, if you do not label the root problem, the symptom, or muscle elbow grease will at once return. Tui Na practitioners limelight on healing the mind, body, and spirit, not just the body and its definite parts.
Tui Na is a way of health. It is not a band - aid, nor is it a quick fix. Most clients feel better after their second conference. Pain is typically gone after the poll reunion, and good health begins to build after the fourth and fifth affair. Since everybody heals at their own pace, your practitioner will overture you a treatment plan that is specifically for you. Treatment ofttimes involves an herbal or homeopathic remedy that supports your health goals.
Tui Na massage leaves you pleasure at peace, centered, and emotionally inanimate. Anxious muscles are relaxed, and pain relief is long lasting. When you combine this treatment with Qi Gong, herbs, or Tai Chi, you set yourself on a path of long and lasting good health and benefit.
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