Showing posts with label Light. Show all posts
Showing posts with label Light. Show all posts

Monday, October 19, 2015

* * * What is light quotient and light quotient building all about, and what does it have to do with the process of ascension?




The path of ascension is intimately connected with the path of initiation. Essentially, an initiation is an expansion of consciousness. The higher our level of initiation, the more evolved and expanded our consciousness will be.



Our level of initiation is measured in light or light quotient. Building light quotient means to dock greater and greater frequencies of living light into each of our cells. Light is a key attribute of Spirit. An enlightened being is someone who has anchored a certain measure of light into his consciousness and four - body - system.











To become an Whole Ascended Master agency to raise our overall frequency to a persuasive shade that allows us to break free from the turn of rebirth and perdure our Spiritual path and journey on a dimension added than this that resonates with our new pungent vibration.



We raise our frequency by brining more and more light into our cells. This is why light quotient building is so essential on the path of ascension and initiation.



The Whole enchilada Ascended Master realizes that we ascend by becoming lighter and lighter – literally. To ascend means to get it that we indeed are the Light of the World – in the most exact sense of the word!

Saturday, April 11, 2015

Sacred Geometry: Advanced Energy Management Techniques that Create Strong Boundaries and Activate your Light Body




This is the final segment in this series which has war-horse the puzzle of pain highly sensitive to other people and their emotions, or to disordered grating or low energy environments that can sanction you enjoyment zapped. I wanted to introduce you to some of the advanced technologies that I use and teach that have had profound impacts on my ability to influence my “ space” at a much higher level, and not get tired or zapped by what is going on around me.



For many oldness I was intrigued by the concept of sacred geometry in consummation gamy off by the scholarly tomes I found on the topic that bowled over me before I could even eventuate to read them. Gratefully I found a mentor, Jim Self of Mastering Alchemy, who introduced this ancient wisdom in a practical experiential way.



In a nutshell, Sacred Geometry is the blueprint of Creation and the genesis of all form. It is an ancient science that explores and explains the energy patterns that create and unify all things and reveals the precise way that the energy of Creation organizes itself. On every scale, every natural motif of growth or movement conforms inevitably to one or more geometric shapes.



The strands of our DNA, the cornea of our eye, snowflakes, yen cones, flower petals, diamond crystals, the branching of trees, a nautilus shell, the star we rotate around, the galaxy we spiral within, the air we breathe, and all life forms as we know them emerge out of timeless geometric codes.



The ancients knew that these patterns were codes symbolic of our own inner realm and that the experience of sacred geometry was essential to the education of the soul. Marking and contemplating these forms can concede us to gaze right away at the face of abyssal wisdom and glimpse the inner workings of The Universal Mind.



More practically, we can build and activate these sacred forms such as the octahedron and star tetrahedron to create a invidious field around ourselves that strengthens our ability to mastery higher states of consciousness more easily.









Like adding extra antennae to the Divine, you can retention achieve and hold higher vibrations more easily.



There are incredible spiritual, healing and energy management benefits of sacred geometry for both people and animals. I have even constructed the geometries over my coin to keep my house and garden at a more vibration.



When I moderate this energy technique in one of my Department Creating retreats, my bedfellow achieved her first experience of true Bliss when we activated the octahedron. A client in California had even now relief from a life - time of back pain. When I proposition it to animals to bedding their health and stability, most of them surmise and today feel more ease.



Not the leading of the benefits is to be potent to maintain healthy energetic boundaries and a more level personal energy field that supports you in receipts your own squeak more strongly and not being impacted by other people and upset environments.



Though they are a stir more of an advanced energy technology, once you learn how to construct and activate sacred geometries, they can compensation highly sensitive and spiritual people on every level to balance and clear emotions, achieve high states of awareness and bliss, and feel stable and strong in their body no matter what is going on around you.



In short, you create a sacred environment or “ jurisdiction field of Light” or “ Light - body” to live in. Your Light - body is a grid work of light and sacred geometry that brings together your physical, emotional, mental and spiritual being. This body radiates light energy and electromagnetically links your multi - dimensional self with the infinite universe, allowing your body to be less dense and freer to express itself, so you can exhibit your unique talents and soul object. Who wouldn’ t want to live in that dream house?

Thursday, April 9, 2015

The Top Five Tips to Create a V Shaped Torso




V Shaped Torso for That Fitness Model Phisique



You find it in bodybuilders, you know those V shaped torsos that can make everybody around gawk. If you really want a V shaped torso to make yourself feel better concerning your overall health and the way you look, it is 100 % possible to get this appearance for your body. You will find there are several things that you will want to do during the course of your work - outs every day!



TIP ONE: IMPROVE YOUR SHOULDERS -



If you really want a V shaped torso, this is unquestionably the most important point that you have to give attention to. Building your shoulder muscles is really important to acquiring the V in your back that you really try. Here are specific things that you must undertake to help build your shoulders up!



• Overhead presses are considered one of the best methods to build your shoulders. You could use dumbbells or barbells to accomplish this and you can do them in whatever position you like best ( sitting down or standing up ). Execute them in umpteen variations to vary it up from time to time. Use weights that you are affluent with and start off smaller so you don’ t strain yourself. A numeral of presses that is recommended you be categorical to incorporate are the following:



- Shoulder Press



- Reverse Flyes



- Frontal and Sidelong Raises



TIP TWO: BUILD YOUR LATTERIALS -



Your latissimus dorsi, which means ' broadest muscle of the back ' take over the highest surface area over every other muscular tissue in your body. It’ s essential to enhance your lats so that you can get the V shape that you’ ve always wanted. To build up your lats it’ s good to do pull - ups together with chin - ups! You’ ll topical be accomplishing chin - ups for your upper back as will be explained in upper back exercises. But it’ s additionally important to perform pull - ups too. If you happen to struggle with doing chin - ups or pull - ups to start with, use a chair or massed central item to help you out. Before long, you won’ t have to use these items prone that your muscle mass will certainly strengthen.



TIP THREE: Build up YOUR UPPER BACK -



To have a V shaped torso, it is essential that you develop a quite thick upper back. Listed below are a few things that you need to target on executing during workouts to help build your upper back to be more thick and wide:



• To make your upper back heel up being thicker, you’ ll should do barbell rows. This is largely the most important thing that can be done to attain the upper back strength that you wanting. Executing dumbbell rows are good for making yourself become much more flexible while lifting and curvy the weight.









Barbell rows are when you get into a stooped over postilion and lift your weights. You can either perform one armed barbell rows, station you will wish something to foundation your - self. Or innumerable you can accomplish two armed barbell rows. Each one can help you build your upper back muscles. You can use an overhand grip as well as an underhand grip. Execute distinct variations to get your body accustomed to the exercise.



• The absolute best approach to gain a amassed upper back is by performing chin - ups. You utterly can’ t come across a better way to develop out your upper back. Achieving a farther back takes on a major role in achieving that V shape torso you are aiming for. For anyone not a bodybuilder or perhaps you aren’ t very hip with pull - ups and chin - ups, these will be very tough for you to bring out. Nevertheless that doesn’ t stingy they will be unattainable! The more do these and work at it, the more it is possible to take out finally.



TIP FOUR: Stick TO THAT DIET -



When focusing on trying to develop your body, characteristic exercising together with eating healthy always go cooperation - in - aid. You well can’ t get one without the other and get into the physique which you really want. If your desire is that V shape torso, keeping with an eating plan is essential. Regulate clear of foodstuffs which are loaded with saturated fat and sugar. You may request to indulge occasionally and that’ s alright! You just have to make incontestable to persist with what you eat at headmost 90 % of the time to folk from gaining any body fat that would keep you from from getting the V shape torso that you really want.



TIP FIVE: BURN UP EXTRA FAT -



You may not think that dropping unwanted pounds has got corporeality at all to do with building back muscle nevertheless burning fat is useful for your overall whole body and will make it far more easy to develop muscle from the start. Undertaking cardiovascular workouts will make you totally feel remarkable thanks to they will supercharge your energy. And you won’ t become so bored with training with all the weights and performing those chin - ups. It’ s about incorporating diversification to your exercise sessions so you don’ t find yourself quitting. Carry out about 20 minutes of cardio exercises on a daily basis to get an energy boost to carry out the rest of your workout for your back!



Getting a V shaped torso repeatedly takes lots of work as well as self - force, but when you presently arise at it, it will all be entirely worthwhile.



Do you suffer from shoulder injury or pain? Here are some shoulder exercises to avoid.