Have you ever wondered if the diseases raging through our society have a common cause? Many doctors, herbalists and nutritionists hold that the explanation may come down to three words;
Acid - Alkaline Imbalance
Over crabbedness can become a dangerous constitution that weakens all body systems and unfortunately is very common place today. When out of balance it gives rise to an internal environment which can be productive to disease, weariness and ill health. Those of us with the correct pH - balanced environment allows their bodies to have typical body function necessary for the immune system and helps us to resist disease. A healthy body requires adequate alkaline savings to felicitous milestone demands and when dispensable acids must be neutralized our alkaline assets are depleted source the body in a makeshift affection. An Acid Alkaline Balanced diet, according to many experts, is a vital key to maintaining peerless health and vitality, two energetic states of being that I would think all of us miss as a must to have an enjoyable and fulfilling life.
The concept of acid alkaline imbalance as the cause of disease is not new. In 1933 a New York doctor named William Howard Hay published a ground - breaking book, A New Health Month in which he states that all disease is caused by autotoxication ( or " self - poisoning " ) due to acid accumulation in the body. Although Dr Straw was not known for his eloquence he was certainly on the ball when it came to the human pH levels.
Now we book from health in just the proportion to which we have allowed our alkalize to be wasted by introduction of acid - forming food in too great amount... It may seem strange to say that all disease is the same thing, no matter what its army modes of expression, but it is verily so. William Howard Feed, M. D.
More recently, in his remarkable book Alkalize or Die, Dr. Theodore A. Baroody says essentially the same thing:
The lousy with names of illnesses do not really matter. What does matter is that they all come from the same root cause... too much tissue acid waste in the body! Theodore A. Baroody, N. D., D. C., Ph. D.
So how can we understanding our bodies pH
Well pH ( potential of hydrogen ) is a measure of the crabbedness or alkalinity of a solution. It is measured on a scale of 0 to 14— the lower the pH the more acidic the solution, the higher the pH the more alkaline ( or base ) the solution. When a solution is neither acid nor alkaline it has a pH of 7 which is neutral. It is important to interpret that we are not speaking about stomach acid or the pH of the stomach. We are language about the pH of the body ' s fluids and tissues which is an entirely different matter.
Test Your Body ' s Acrimony or Alkalinity with pH Strips:
It is recommended that you test your pH levels to determine if your body ' s pH needs immediate attention. By using pH test strips, you can determine your pH factor quickly and easily in the privacy of your own home. If you’ re urinary pH fluctuates between 6.
0 to 6. 5 in the morning and between 6. 5 and 7. 0 in the evening, your body is functioning within a healthy range. If your saliva stays between 6. 5 and 7. 5 all day, your body is functioning within a healthy range. The best time to test your pH is about one hour before a meal and two hours after a meal. Test your pH two days a duration.
So what problems are we likely to be exposed to if we do not sway our pH level.
Most people who suffer from unbalanced pH are literally acidic, we have a term for these people in the UK and we say they have a “ Acid Tongue”, regularly meaning they are very bad temperted never distinguish the joy in life and usally cleverly love to be negative about everyone and configuration I am forceful each one of you have met these types of people. The unbalance individuality forces the body to borrow minerals— including calcium, sodium, potassium and magnesium— from vital organs and bones to buffer ( dump ) the acid and safely remove it from the body. Through of this encumbrance, the body can suffer severe and husky damage due to high acidity— a quality that may go abstruse for senility.
Lager acidosis can cause such problems as:
• Cardiovascular damage, including the constriction of blood vessels and the reduction of oxygen.
• Weight gain, obesity and diabetes.
• Bladder and kidney conditions, including kidney stones.
• Immune deficiency.
• Acceleration of free radical damage, feasibly contributing to cancerous mutations.
• Hormone concerns.
• Premature aging.
• Osteoporosis; weak, brittle bones, hip fractures and bone spurs.
• Joint pain, aching muscles and lactic acid build up.
• Low energy and chronic exhaustion.
• Slow digestion and elimination.
• Yeast / fungal overgrowth.
Keeping the Balance Right for Excellent Health
Your body is able to assimilate minerals and nutrients properly only when its pH is balanced. It is consequently possible for you to be taking healthy nutrients and ultimately be unable to absorb or use them. If you are not getting the results you expected from your nutritional or herbal program, look for an acid alkaline imbalance. Even the right herbal program may not work if your body ' s pH is out of balance.
Essentially, the alkaline diet is opposite the high protein, high fat, low carb diets that are currently in vogue. Most people have never heard of alkaline - acid balance but many holistic doctors and nutritionists deliberate a properly balanced diet to be important to optimal health and preventing diseases such as cancer.
The theory behind an alkaline diet is that whereas our body ' s pH level is slightly alkaline, with a typical range of 7. 36 to 7. 44, our diet should mirror this and also be slightly alkaline. An imbalanced diet high in acidic foods such as plug protein, sugar, caffeine, and pure foods tends to disrupt this balance. It can deplete the body of alkaline minerals such as sodium, potassium, magnesium, and calcium, making people prone to chronic and degenerative disease.
