Did you know that increased penis girth is regularly more important for a woman ' s sexual pleasure than increased penis length? This is considering 90 % of the nerve endings in the vagina are within the first 2 inches of the entrance. If you can make your penis girth bigger, it can really enhance your sexual performance.
So how can you get extra girth? None of the pills, potions or lotions on the market will make any difference €“ apart from to your pouch. But penis enlargement exercises, if carried out properly and consistently, really can make a big difference. Some exercises are designed to increase penis length, and others to increase penis girth. The best exercise to increase penis girth is the penis squeeze.
How To Do The Penis Squeeze
This exercise is most effective when you have a full erection.
Grab your penis at the base - as close to your body as possible - with your form and inventory finger. Squeeze tightly and you will feel the blood surging inside it. Clinch this position for about 30 seconds.
The veins on your penis should be bulging.
Then totally release your grip, and shake your penis for a few seconds. It is likely that the blood will concession your penis, and you will become impotent again. Make your penis fully erect again, and repeat the exercise. Do this 3 to 4 times.
It is possible to do this exercise without a full erection, but it will be less effective, as there will be less burden build up.
To make this exercise even more effective, if you duty your PC muscle as you do the squeeze, it will increase the blood pressure in the penis.
It is important not to overdo this exercise, as too much pressure can lead to burst capillaries €“ you will know you have burst a few capillaries if you glimpse undeveloped red spots bob up on your penis. A few burst capillaries are harmless, as they will repair themselves very quickly, but it is a sign that you should ease off just a little.
Performed properly, you will detect real results from squeezing within just a few weeks.
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