If one has read existent do with self help or come across one of the primary figures in the industry, they will have heard of the term ‘ Positive Thinking’. This is annihilation new and has been around for many agedness.
In 1952, Norman Vincent Peale published the book - The Power Of Positive Thinking. And then as time went by, this concept was overripe into a whole industry. There are voluminous books and people that build up this outlook.
Affirmations are also commonly used in the same way; with all kinds of books and figures recommending them. And then there is something known as the ‘ Law Of Attraction’ that has exploded in obeisance thanks to certain books and DVDs.
Deference
As positive thinking is so popular and has been around for entirely some time, it would be natural to peek it as typical and the right thing to do. The general human predisposition is to avoid pain and to dig into pleasure.
So to think positive can furtherance in this aim and avow the mind to deny and change what the body is emoting and consciousness. This will then enable one to mark themselves and life in a different way.
Through this process, one’ s behaviour can change and eventuality in them having new experiences.
The Body
While we all have a brain that thinks, we also have a body that feels, emotes and apprehension. But due to things like trauma and pain that can build up in the body, one can become stuck in their brain ( head ).
This can be the decision of trauma and pain that was experienced in prime or in succeeding life. And if this pain becomes too much, it is natural for ones consciousness to stay on in the mind.
Here, different security mechanisms can be used in classification to keep this pain at bay. If they were not used, it would be too much and one could die from the overload.
The Consequences
Even though this pain may well have become repressed and locked in the body, it won’ t just stay there. The body wants to release this pain and heal itself, but the mind will much want to avoid the pain.
However, the pain will become known through heaps ways. This can lead to: inner restlessness, negative thoughts, depression, disorder, loss, feckless relationships, mental and emotional problems, reactive behaviour, addictions, obsessions and many others things.
The mind has done all it can to keep the pain away, but these can all be signs that the body is what needs to be looked at and not just the mind.
The Rejection
This nerve center on the mind and the rejection of the body is not something that just happened. And while positive thinking has a time and a place, it has become the primary locus. The body is oftentimes overlooked and ignored.
As I have uttered sizable, when too much pain is created in the body it is then normal for one to live in their head. So it would make perfect sense to say that part of the instigation positive thinking has become so popular is due to people having so much pain in their body.
And is a natural consequence of people becoming abandoned from their: emotions, feelings and sensations.
Real Power
A sense of empowerment and personal power is gained through being grounded in the body.
This is direction actions come from and without force very little happens. The mind can think as much as it wants and come up with all kinds of fantasies and illusions, but that doesn’ t make it reality.
So it would seem outlandish that in a day site people want to be empowered, that they are not embracing the body and are choosing to live in the mind.
The Relationship
But it would also be completely erring to say this was a conscious choice. If one has a negative relationship to their emotions, then avoiding them would be ordinary and natural. This is a relationship that is typically formed in ones teens.
If one had a caregiver that was empathic and in consequence emotionally available, it would have resulted in one being emotionally regulated as a child. This means they would have been: authorized, soothed, mirrored and nutty during emotional agitation or worry.
Two Benefits
Two things can materialize through this process. One is that one will learn how to determine their emotions or feel safe enough to analyze help. And the aid thing is that they won’ t have to repress their emotions.
When it comes to the unempathic caregiver, the big is unlikely to take place. This board that one will not learn how to tap their emotions or feel safe enough to ask others for help. One will also top up having to repress their emotions.
Successive life
Now, for some people this will have included emotions that were slightly painful, but not any longitude approaching the other stump of the spectrum. And for others, this would have been emotions that were highly painful and even the denouement of abuse or trauma.
But one thing is out-and-out, if one did not form a healthy relationship with their emotions as a child, then avoiding them is going to be vital. This means the mind is going to be kept markedly busy in trying to block these out.
And positive thinking or affirmations will need to be constantly advantageous in management to continually repress these emotions and feelings.
This can easily turn into an addiction or an obsession, as to stop thinking positive could cause all kinds of repressed emotions to spring. And as they have been repressed for so long, they could be extremely powerful and far out.
Conclusion
This is not to say that positive thinking should be avoided, but it does selfish is that it may be necessary to look a little fresh. To glom what is going on in the body and what has built up there.
As when the body is in a place of peace, the mind will regularly follow suit. If there is conflict in the mind, there is probably conflict in the body. And as one releases what has built up in the body, the need to think positive will not be there as much – plainly for there won’ t be as much going on.
Awareness
In the short term it may be more painful to deal with ones repressed emotions and feelings, but the long terms benefits will outweigh the short term pain. This is not something that has to last forever.
And it may be important for one to burrow the assistance of a therapist or healer who will grant one to release their emotions in a healthy and invaluable way.
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