The human body depends on Iodine for many of its vital functions. Iodine is the 62nd abundant element on earth and can infrequently be found in its free form. In humans, it is the main component of the thyroid hormone produced by the thyroid gland. The thyroid gland is situated in the snog and ranks questioning in size as compared to other organs in humans. The thyroid gland regulates many important functions which have the body’ s sensitivity to other hormones. It also regulates the body’ s energy consumption level and dictates how proteins are produced. Iodine is an indispensible component of the two hormones Thyroxine and Triiodothyronine produced by the Thyroid gland. These hormones regulate the percentage of metabolism of the body and influence how other body systems grow and function.
A dietary deficiency of iodine results in the swelling up of the thyroid gland which looks abnormally large. This spread out thyroid is called a goiter. An experiment conducted on tadpoles showed how important the thyroid gland is for proper functioning of the body. The experiment involved the administration of agents that blocked thyroid functioning in tadpoles. It was experimental that the tadpoles did not turn into frogs. Human babies that deficiency thyroid hormones are bound to suffer from physical problems, arbitrary development and weakness of the nervous system. Voguish societies in the west are plagued by low ( hypo ) thyroid function. Millions of Americans are suffering from problems of the thyroid, and the reasons behind these problems are mainly an shameful iodine intake by the body, due to unhealthy lifestyle. One of the primary causes of worldwide mental disabilities is the diseases caused by deficiency of iodine, resulting in low IQ. Even a slight insufficiency of iodine in women who are cogent can lead to defects in the development of the brain of the fetus. According to an estimate obtained from the UNICEF, 2. 4 million children born every epoch in Eastern Europe’ s former Communist states were uttered to be mentally retarded.
It does not take extensive testing apparatus, but just a simple home test, in grouping to ascertain the level of iodine in your body. This test will also help you accept how the iodine levels affect your thyroid gland function.
In organization to perform the test you must first achieve a 2 % iodine solution from a local pharmacy store. Rub your body dry after a bath and use a dry cotton mop or an ear sprout for application of the solution to your skin. Do not forward it in areas such as the stomach area or the thigh area station your shirt or trouser will rub it off. Further the solution to cover an area with a breadth of 2 inches or an area as big as a silver dollar. Note to it that you don’ t appropriate any cream, deodorant or any other application on and around that area. Let the iodine mark perdure untouched on your skin for about 12 hours. Espy it after 12 hours and check if the patch is still there. Confess it to stand untouched for an supplementary 12 hours. When 24 hours are up, recognize the patch again. If the iodine mark is still there, you have practical level of iodine in your body, and your body does not have need to make good any loss by lovely the iodine from your skin.
If the mark has become lighter or has lacking, it means that you are suffering from deficiency of iodine.
If you scarcity iodine, this testing method can be continuously performed over the next few days till the patch stops disappearing. The test is a good means of supplementing your body with its required iodine levels. Once the patch stops disappearing it portion that your body contains forceful iodine levels and need not earn it from the patch on your skin.
Supplementing your body with the right iodine level during the test can also be done by drinking some Lugol’ s solution variegated with water. Lugol’ s solution is different from tincture iodine solution. Tincture iodine is a alloy of the elemental form of iodine and alcohol. Lugol’ s solution is a brown alloy of iodine and potassium iodide in distilled water and can be purchased from any innate pharmacy eatable.
To induce with, drink a inundate solution of water and just a upsurge of Lugol’ s solution on the first day. You can increase the concentration by one plunge each consecutive day till you grasp 7 drops of the solution in seven days. During the 7 - day course, if the water ever tastes metallic or iodine - like, you must start reducing the concentration by one jerk from the next day onwards. Extend reducing one hopping per day till you crop up at 2 drops a day. Extend this till the iodine patch stops disappearing. Care should be taken to clock that the concentration of Lugol’ s solution in water should never be increased beyond 7 drops, irrespective of whether the patch of iodine is being absorbed or not, and also irrespective of whether the solution tastes like metal or iodine or not. Once your body stops curious the iodine from the patch, a dosage of 2 drops a day of Lugol’ s solution is recurrently valid in maintaining the required levels of iodine.
The intake of Lugol’ s solution may produce the following side effects:
• Sneezing and excessive production of saliva
• A persistent taste of brass in the oral cavity
• Pain around the face, eyes and forehead
• Eruptions and patches all over the body
If any of the larger symptoms are experienced by you, you must discontinue the ingestion of Lugol’ s solution and report the same to your physician.
Even if you have done well in the home skin test, or even if you are consuming Lugol’ s iodine daily, it is highly advisable that you perceive a thyroid test once a age.
If you are in the locality of a nuclear power plant or any source of nuclear radiation, it does not take specialized knowledge to master that you must avoid exposing yourself to such radiation. If accidentally exposed to nuclear radiation, scientists advise that your thyroid gland must be saturated with iodine in tidiness to prevent the interest of radioactive iodine. Radioactive iodine activity is the commonly faced risk when exposed to nuclear power plants. Exposure to such a source of radiation as emitted by nuclear power plants commonly results in numerous diseases, of which Thyroid cancer is common.
According to a study conducted by UNICEF, the 4000 children who were victims of the Chernobyl nuclear ceremony would not have developed cancer, had their bodies burning sound quantities of iodine.
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