Guide to Choosing a Juicer

Your Guide to Choosing a Juicer

Choosing a juicer can be a very tough finding, considering the amount of products on the market. The information we fit out you with here should arm you with enough knowledge to choose a juicer suitable for your alone needs.

Firstly, the juicers on our website are selected on the basis of quality, ease of use and reliability and they are all serviced in the UK. All our juicers ooze the pulp ( fibres ) separately to confess common juicing. We do not usually sell ' high - behaviour ' juicers, as the ones we have tested have been found to be of poor quality and tough to clean. The motors and juicing parts encourage not to be as pure as with the crackerjack juicers which can lead to poor quality juice with lots of soapsuds and a very wet pulp. These factors can generally be enough to turn the user off juicing for good!

There are different types of juicers much referred to as ' centrifugal ', ' masticating ' ' twin gear ' and ' citrus ' juicers. We will attack to excuse further the different types of juicers below but firstly, we will cover how juicing works.

What is Juicing?

Juicing is the separation of the juice and the fibre ( pulp ) from the produce being juiced. The juicing process opportunity down the cells of the produce which releases the liquids in to one container and the fibres are antiquated in to a separate container.

Why would we want to do this?

Removing the fibre allows us to get at more of those essential nutrients contained in fruits and vegetables which would far cry take a lot of chewing to eat, juice is also much easier for the body to absorb and digest. As we are now being merry to eat 5 different portions of fruit and vegetables per day - juicing is an excellent way to get these nutrients in to our bodies. The juicing process also discards the chemicals found in non - organic food into the pulp.

The heating of food destroys a eloquent proportion of the vitamins, minerals and enzymes contained in it, it also changes the structure of the molecules - making it more arduous for the body to absorb and in turn less digestible.

The use of natural ' raw ' foods in treating cancer and other downbeat illnesses has proved successful location conventional modern medicine has failed.

THERE ARE Usually THREE CATEGORIES OF JUICES:

Growing JUICES: Undried juices cleanse the body of pollutants and have a rejuvenating side effect. Made from a stew of burgeoning vegetables, pliable juices are rich in chlorophyll, which helps to purify the blood, build red blood cells, detoxify and heal the body, and give the body with fast energy. Grassy juices can be made with alfalfa sprouts, sugar, kale, dandelion greens, spinach, and other burgeoning vegetables, including wheatgrass. To sweeten and dilute your budding juices, try adding fresh carrot and world juice. Although foliate juices have great health benefits, they should be overtaxed in propriety. Try drinking about 8 to 10 ounces a day.

VEGETABLE JUICES: Fresh vegetable juices are restorers and builders. They boost the immune system, remove acid wastes, and balance the metabolism. They also aid in the regimentation of obesity by removing extraneous body fat. Among the most healthful and delicious of the vegetable juices are beet, specie, carrot, celery, cucumber, kale, parsley, turnip, spinach, watercress, and wheatgrass juice. Carrot juice is probably the most popular of the juices and is packed with beta - carotene, the vitamin A rector that helps fight cancer. Whereas carrots are the sweetest of the vegetables, their juice is not just titillating on its own, but is great for mixing with other vegetables to increase their appeal. On the other hand, strong - flavoured vegetables - broccoli, celery, onions, parsley, rutabaga, and turnips, for instance - should be used in small amounts only. Garlic is also a great addition to vegetable drinks in small amounts. For the greatest health benefits, use many different vegetables when making your juices. That way, you will produce your body with a mixture of important nutrients.

FRUIT JUICES: Fruit juices help to cleanse the body and befriend it with important nutrients, including cancer fighting antioxidants. Although any fruit can be used, certain juices are particularly healthful and rich. One favourite cleansing juice is watermelon. To make this refreshing drink, place a whole piece of watermelon - with rind full-dress - in the juicer. Other toothsome juices can be made with apples, berries, citrus fruits, kiwi, melons, pears - or just about any fruit that you want to use. You can pleasure in fruit juices at any time of the day. About 10 to 12 ounces per day is recommended.

Types of Juicer

We will now reveal the different types of juicers and their particular advantages and disadvantages.

Centrifugal ( high - speed ) Juicers

These type of juicers work by centrifugal force ( delightful much like a Hurricane ), the produced is pushed down on to a grater which is revolving at approximately 10, 000 Revolutions Per Minute ( RPM ). The speed of the grater effectively shreds the produce and the centrifugal force created under - sucks the liquid through which is dispensed into a container. The fibres are flung upwards and are discontinued into a separate container.

Advantages: These juicers are often very easy to use and are quick at effectual juice. The juice quality is very good. We have tested the majority of centrifugal juicers on the market and have found that the L ' Transfer 110. 5

' Mini ' juicer is the best of the bunch by far. A good entry - level choice of juicer to start with if you are not inarguable that you will use it on a regular basis.

Disadvantages: Centrifugal juicers introduce oxygen and heat into the juicing process which reduces the shelf - life. Juice produced from these types of juicers should be drank right now to prevent any further loss in nutritional value, so it cannot be stored. This juicing process is not as effective when juicing undried produce and wherefore they are not recommended for juicing wheatgrass and other pullulating greens such as spinach. This type of produce can be successfully fed through by screwing it up in to a ball and feeding through between firmer produce but the revenue is nowhere near as good as with ' masticating ' and ' twin gear ' juicers. Also, the pulp will be wetter than that from the other types of extraction process. They can be slightly uneven due to the high - speed motor.

Whole Fruit Centrifugal Juicers

More and more of these juicers are appearing on the market now and while the benefits of not having to chop up the produce before feeding through the machine seems great at first - the downsides can outweigh the good. Firstly, the extra power needed to juice whole fruit increases three - district over the L ' Stock up 110. 5, so the extra frictional heat that is created can further destroys the enzymes and the amount of soapsuds produced is in toto more! This extra power can also proceeds in the machine sounding like a swarthy engine taking off and some of our customers have reported concerns about the precipitate on their amends!

Secondly, once you have done a fair bit of chopping up of produce - you ' ll be surprised what you find inside. Grubs and decay can be found in even the most okay looking produce - do you really want to contaminate what you are drinking with this? If your requirements still point to a Whole Fruit juicer, dream of the Easy Health Cyclone as it utilises far less power than some of the high - journey versions.

Masticating Juicers

These type of juicers utilise a slow speed extraction process of between 80 RPM and 100 RPM ( depending on the juicer ) to prevent heat and oxygen fine the juice. There are different types of ' masticating ' juicers with different processes with the most common being the ' single auger ' process.

Single Auger Juicers

The produce is pushed on to a large, slow turning screw ( the auger ) which crushes the fruit and vegetables against a cone shaped sieve ( the juicing blot out ) which separates the juice from the pulp. The auger contains wizened grooves which direct the produce along the juicing squirrel. Juicers in this bunch comprise the manual Z - Star,

the budget electric Live Enzyme juicer and the motorised L ' Keep Visor 509 and the Matstone 6 in 1

juicers. Contrastive auger juicers are wicked to juice wheatgrass and dispatch an excellent crop, they are also whisper quiet in animation.

Advantages: Excellent quality juice as it has not been assumed by frictional oxidation. This allows direct juices to be stored for up to 48 hours in a refrigerator with insufficient loss of nutritional value. They come with heavier attachments for making noodles and pasta and also a opposite squirrel for making smoothies, purees, salsas, babyish butter and even truffles. Juice can be made in batches, stored in an airtight container and sold to work or enlighten - you are not under obligation to only drinking juice when you ' re at home. Juice can also be arctic with little loss of nutrients, so its a good way to utilise all the close that often gets come apart away.

Disadvantages: It ' s a slow process compared to a centrifugal juicer, the noticeable difference is in the RPM ( 100 compared to 10, 000 ). Also, the effectuate needs to be chopped smaller to fit the entree chute ( much 38mm ). Unfortunately, the slow speed is the profit you have to fee to get the best quality juice.

Contrasting Ripper Juicer

The Champion juicer, the elementary and only true ' masticating ' juicer has been around for 50 years. It utilises a point that has miniature teeth running along it which shreds and chews the produce. It operates at just over 1, 000 RPM and is a commercial grade juicer which you will find in bars and restaurants around the country. This is one of our best - selling juicers due to the fact that its extremely well built and ergo should last a life - time.

Advantages: Especially good at chewing through harder produce like carrots and apples. Includes an extra cover for making smoothies, purees, salsas, peanut butter and even truffles. An ' irrelevant ' secrete for juicing soft fruits can be purchased from us separately and there is also a Grain Workshop for milling your own flour and grinding coffee. This is an notably robust machine. Its commercial capability means that it can be run for longer than other homely models without giving it a breather. It also has a feed chute of 45mm which is the biggest in the know stuff range.

Disadvantages: Sprouting greens have to be passed through in small amounts with harder produce. When juicing larger volumes of indigestible vegetables and greens, there can be a slight increase in temperature of the juice from friction. Refrigerating produce monastic to use does gorge this. However, providing you are happy to juice any greens with plenty of carrot and nature, this should never happen. The Champion is not suitable for juicing wheatgrass.

Twin Gear ( Triturating ) Juicers

The most affective juicers out there. They utilise two stainless steel cylindrical gears that sit side by side. The produce is strained in and effectively pulverised by the gears. This process produces the best quality juice and the highest produce of all the juicers. We always serve these juicers first if your budget allows. Different models have their own lone selling points but our first recommendations are the Twin Health Living, Verdurous Power Kempo, The

' Angelia ' Live Enzyme Pro and the Unripe Star range.

Advantages: The best quality juice you are going to get with the longest shelf - life. Although these type of juicers cost significantly more than the others, the funds made due to the gain in output and nutritional value will salary for itself in the long - term. They come with separate screens for juicing different produce and the build quality is excellent. Excellent at all half-formed greens and wheatgrass.

Disadvantages: Depending on the machine, these are the slowest of the juicers.

All juicers struggle with soft fruits like oranges, strawberry, kiwi etc compared to with harder fruit and vegetables as the pulp is much stickier which sometimes causes blockages, also the produce from these fruits isn ' t as good, The following juicers have a separate bury included or that can be purchased separately for juicing soft fruits. The Champion Juicer, Immature Power Kempo, Twin Health Living and the Infant Star juicers.

Citrus Juicers

These machines are creaming to to juicing oranges, grapefruit, pomegranate and other citrus fruit and inasmuch as produce a better output than using one of the conventional juicers extreme. They are motorised non-fiction of the mature reamer style and can be manually or automatically operated by the user, good models are the Citri - Star and the Remida range. There are also Citrus Presses which depend upon the user to pull down on a lever which juices the half orange, we nourish the Mush - Lever citrus press.