Negativity surrounding you is capable of consuming you if you let it happen. It’ s true there are people in the world who are very disconsolate with themselves and their life and they demonstrate it in their words, their actions, and their appearance. A most laborious direction comes when the negative energy and words are directed towards you and your work. When your supervisor or a close co - workman is dealing out their deficiency of self love, it makes for a tough working relationship. In the family, it’ s equally if not even more powerful. Protect yourself from internalizing the negativity.
Internalizing another’ s negativity isn’ t always patent at first. You may misread it as being finished or anxious. If you’ re not careful, you may find this bit to be your snag. You’ ll try to ground and make sense of the emotions and physical attributes. It’ s not your flaw. The other’ s scarcity of self confidence is the wrongdoer. Your profession system and experiences unbolted the door for allowing the negativity monster to creep in and pitch a tent. For representation, if you grew up in a family environment station you were told or shown that “ you’ re not good enough”, you transact that simian on your back. When a negative influence comes into your life and tries to take subordination of your thoughts and actions, that simian comes out of hiding. It’ s like fueling the unprepossessing with bananas. You go through a energy - a - warfare of thoughts about whether you’ re the one beating yourself up or if the other is beating you up. Either way, you view yourself getting mentally taken down down. It’ s not about you – it’ s about the other person – so don’ t take their onus. Release yourself from the site. Don’ t fuel the fire and don’ t accept it into your life.
Maya Angelou spoken “ half of the harm that is done in this world is due to people who want to feel important; they don’ t niggard to do harm but the harm does not interest them. ”
You cannot curb the actions of others, but you have the ability to protect yourself.
If one particular site or person oftentimes presents itself to you in a demeaning way, close the door. Build a lie low around you and disallow entry. As you are about to interact with this person, take a moment and visualize a shroud ( like a parody hero’ s force field ) around your body. Start at the crown or your feet and visually look at it forming a layer between you and the negative environment. If it helps, use the palms of your hands and compose the shelter around your entire body. The most important area of protection is your crown and face, which protects your mind and your wringer eye ( intuition. ) But, it’ s still important to hole up all areas. Your feet keep you grounded and connected with the sphere. All chakras, including the heart, are big players in the game of self - love, self - notion, and protection. As you form the reverie of protection, stuffy your eyes and think to yourself “ fatality and lock on me from all negative talk, negative actions, and negative thoughts, and allow only that which is meant for the greater good. ” Take a few downreaching breaths and perfect it into your mind and your body. You may even use your hands to guide that mantra throughout your external body layer along the fictional vision to help in the visualization process. Don’ t be surprised if you feel a shiver or a tingling in your body. Don’ t fear it, just accept it. It’ s the universe responding to your appeal. For the partner yogis, feel free to execute it into your heart limelight for balance and love.
Recognize your own self worth and resonate on your positive love for yourself and others in your life journey. Others will openly put down their disguise of protection to meet you into their life. In turn, their positive love and energy will shine through to you. When you feel the need to build a squirrel, like sunscreen peg it as personal protection, as being superior and proactive with your life and your energy, and not inferior. It’ s your life, happiness, and “ wellth” – protect it.
… in Happiness and Wellth… Namaste
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