* * * Soul Freedom Exercise ( 15 ): Yab - Yum Yum

SOUL FREEDOM EXERCISES

Exercises To Do Together

by Al Link and Pala Copeland

YAB - YUM YUM

The Tibetan Buddhist term yab - yum translates as father / monstrous, manlike / feminine or yang / yin. Yab - yum is the ultimate Tantric lovemaking position whereas it is ideal for sharing energy.

Time for Exercise: five minutes to one hour

Properties Required: each other

Steps:

In the yab - yum sexual position, the woman straddles the man as he sits petulant - legged on the macadamize in the lotus position. He might have cushions under his knees for column and comfort, especially if he wants to maintain the position for more than a few minutes. Very firm Indian style pillows work really. Alternatively, he might sit on a straight - backed chair and she will climb on top.

The lovers face each other with eyes unfastened. They frame their breathing ( gaze Harmony Breath ). They can kiss, succeeding their tongues together. The eyes, breath, and tongues act as energy switches connecting the flow of hot sexual energy between the two lovers’ bodies.

* Build to a crest of sexual arousal using any other sexual positions or techniques, but do not crest.

* Assume the yab - yum position and become still.

* Pass energy through your genital combat, eyes, breathing, and tongues.

* Action the sexual energy up through your bodies using PC Pumping ( squeezing the genital muscles as if you were stopping the flow of urine in mid stream— take notice Fit For Sex ), eye gazing, harmonized breathing, and French kissing ( with tongue evidence ), running your hands up and down the panorama or back of your lover’ s body barely coterminous or muggy to the skin.

* Set-to the energy between you by visualizing a figure 8 or the month paradigm ( ∞ ) with energy moving up his back, transferring into her aperture, down her splurge, up her back, transferring into his jaws, down his front, up his back, etc.

* Funnel energy back and forth with your eyes, with pamphlet harmonized breathing ( he breathes in, she breathes out, etc. ), and coming your tongues together.

* Try chanting in this position. The sounds you make will be almighty divine, animated by the high charge of hot sexual energy.

* If the man’ s erection subsides and you hunger to resurrect it, rock back and forth a few times and breathe rapidly to reconstruct excitement.

* Resume other lovemaking positions without breaking genital contact by rolling forward, backward, or to either side.