Yummy Yoni ( For Women )
Women are usually taught, subliminally or overtly, that their genitals are smelly, smear, and ugly. This exercise will help you distinguish the power and the glory in your angelic yoni ( Sanskrit for vagina or vulva ).
Time for Exercise: 10 minutes to one hour
Properties Required: hand mirror
Steps:
* Sit or lie down naked on the bed. You might want to prop pillows behind your back for guide.
* Position the mirror so that you can distinctly penetrate your yoni. As you look, appreciate your uniqueness, the elements of your yoni that make you exclusively you. Note the humor of your pubic hair, the size and shape of your foreign and inner lips.
* Find your clitoris and pull back gently on the hood to regard your “ love button. ”
* Spread your lips and look inside your sacred hollow. Respect the different colors of your skin.
* Act foregone your yoni to view your perineum ( the urogenital triangle in front of the anus ) and anus.
* Squeeze and relax your PC muscles. Appreciate the enticing movement your yoni makes!
* Gently place a finger or two inside your yoni, then sniff your fingers and grasp them. Variations:
* If you are reaction more audacious, masturbate as you watch in the mirror and watch the changes that your yoni goes through as you become more and more feverish. Survey how your lips and clitoris swell, change color, and become slick with love lubricant.
* Bounteous day, push yourself a little and and invite your girlfriend to go on this in - depth yoni tour with you. Proudly share your beauty ( inspect I’ ll be Watching You ).
* If you have a digital camera, let on your boyfriend to take pictures of your magnificent yoni at different times during lovemaking so that you can note the beauty of your sexual awakening.
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