EFT For Aches And Pains

EFT for Aches and Pains

When people think of Emotional Freedom Technique, their first regard is releasing emotions stored in the body from traumas– combat, sexual, act, – phobias, loss of a loved one, relationship issues, etc. But not partly as many imagine that EFT can be used for chronic and acute pain, including pain that has “ a physical actuation. ” In this article I’ ll figure relieving both emotionally - based physical pain and just plain physical pain.

A client had back pain for twenty elderliness, embryonic at a time when she was moving rocks to build a stone wall. At that time, she was in the process of breaking off an affair that was going nowhere, but she really didn’ t want it to deadline. It came out that she had emotionally built a stone wall to hold back her feelings for this person. When these stored emotions were released twenty dotage successive through EFT, her back pain subsided. A physical injury was thankful by releasing emotions.

We have been so rigid in our culture to “ bound up, ” not expo our emotions. “ Big girls don’ t cry, ” trill the Beach Boys. Flash no fear. Don’ t get whacko, get even. Get on with your life. Not in front of the kids. We have become so guarded that the emotions that should be guiding us are vast and stored within our bodies.

Candice Keen, PhD, author of The Molecules of Response, tells us that neurotransmitters are released simultaneously with the start of an sentiment. These neurotransmitters tie up themselves to receptor sites through out the body, creating a physical response that corresponds to the feeling. Emotions that are not definitive and are big, promote to have an conclusion on the body long after the event the person is responding to is over.

As a general rule, some emotions are stored in predictable places. Anger is stored in the liver and thyroid. Worry is stored in the pancreas. Resentment is stored in the joints. Traumatic events such as a sexual assault can overcome many emotions and can be stored in many places all over the body. These people may have been diagnosed with fibromyalgia but are really meaning their emotional pain from the traumatic event. In this plight, relieving the emotional pain with EFT can have a dramatic aftermath on the body.

So how does EFT work on pain? For a quick review of how to do EFT, go to my website at ChipEFT. comand get my free ebook, The EFT Quick - Start Method. That will give you the basic directions. In this article, we will focus on set - up phrases that can be used for pain.

A woman who had an appointment with me called to cancel. During the night she had dislocated her shoulder. A chiropractor had reset the joint, but she oral she was in too much pain to have her competition. I asked if she wanted try to relieve the pain before she got off the phone.

( EFT can be done just as effectively over the phone as in person. ) She agreed.

In this circumstances, we just worked with the pain.

Even though I have this pain in my shoulder, I painfully and completely accept myself.

We dirt poor though several rounds and the pain was appreciative. She decided to extend with her booked appointment as planned.

Ofttimes it is utilitarian to create a metaphor for the pain, such as, “ It feels like someone stuck me with a knife, ” or “ It feels like a throbbing golf ball in my foot. ” You then set up the tapping round like this:

Even though my shoulder feels like someone stuck me with a dirk, I painfully and completely accept myself.

Even though the pain in my foot feels like a throbbing golf ball, I painfully and completely accept myself.

Sometimes you have to find the emotion associated with the pain. Just last trick, a man phoned in to my conference call and complained of kiss and shoulder pain. Doctors suspected a down-and-out nerve and had coming up an MRI. We strict tapping on the pain itself with little backwash. Upon resentful, we found that he was under stress. Three years earlier his wife had died, and now her kids were forcing him to consign his house for they right-hand money. The pain in his peck responded to tapping on resentment toward his wife’ s kids. His shoulder responded to tapping on anger at having to sell his home. ( This assignation was recorded, called Convocation 5, and can be heard by following the links on my website. )

In the same company, a woman complained of soreness in her employ. It hurt with a shooting pain when she tried to ajar a jar or squeeze her deodorant. She was looking for a way to prevent surgery.

An excellent book by Louise Pasturage, called Heal Your Body, lists the different parts of the body and gives the emotions associated with that part of the body. I remit to this book usually when dealing with pain. I have found that Louise Hay’ s descriptions are either right on target or they are at leading in the ballpark.

The way the woman described her pain, it sounded like the pain was in the joint at the base of her operate. As mentioned hefty, resentment is stored in the joints. According to Louise Pasturage, the hand represents issues of catch or letting go. Upon questioning, the woman revealed she was trying to save a relationship that was breaking up. We penurious on:

Even though I have resentment about letting go of my relationship, I acutely and completely accept myself.

The pain in her hand unsealed. ( You can listen to this copy in Gang 5. )

Cases such as these, setting pain can be eliminated with EFT, are common. I would go so far as to say that most pain can be pleased with EFT.