MIND
* Keep a stack of small origami squares on your desk next to an empty jar. Any time your mind is wandering from your engagement and you want to keep your fingers busy, flock yourself a paper crane and place on in a jar. Looker straightaway, you will have an entire jar of little paper origami cranes. Paper cranes act as good luck and peace. Give them to a haggard soul mate who needs good luck, or spun wool them together in a chain to decorate your home.
* If you must waste time online due to you can’ t center on your project, waste it on Free Rice, a website that donates ten grains of rice for every trivia problem you answer correctly. You gain knowledge that will impress people at your next shindig crush, and you help fight wholesale hunger. Double - win.
* Mentally step into your co - workers’ shoes. Exercise the primitive imagination your inner novelist. What are your co - workers’ dreams? What bout them off? How would they behave to a worldwide zombie attack? You just might have a successful screenplay fermenting within you right this moment. Just try to keep that inscrutable smile off your face when you’ re slant your cubicle mate skydiving from an exploding building.
BODY
• Exercise your hands with these hand stretch exercises on this page.
Especially if you’ re in front of a computer all day, those fingers of yours are operation hard! Stop being a slave - driver and give your hands a groovy stretch or two. For in addition assume, keep some reinforcement lotion on your desk, relevant that is nicely scented and not garish. Ahhhh.
• Drink lots of water. And not just for the conventional reasons. Drinking a lot of water will make you want to go to the bathroom a lot, and that will give you insufficient exercise in preventing back muscle strain. This I can personally recall to.
SPIRIT
• Bring homemade parched goods to the office. I scrimpy, seriously. It fosters good office karma so much faster than prayer or affirmations.
• Meditate, sort of. When was the last time you looked at the individuality of the material of your desk and really felt the Desk - like presence of the desk? Or analyzed the obscure bumps on your cubicle walls? Or really felt your fingers meeting the surface of the keyboard as they typed out the latest departmental memo? Think of all the secrets of the universe cloaked within these mundane things that you may have been mislaid out on this whole time. Try not to weep.
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